PIE, MINCE, PREPARED FROM RECIPE USDA NUTRITIONAL DATA
Pie, mince, prepared from recipe contains 289 calories per 100 g serving. This serving contains 10.8 g of fat, 2.6 g of protein, and 48.0 g of carbohydrates. Of these carbohydrates 2.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 45.4 g. A 100 g serving of Pie, mince, prepared from recipe contains 1.0 mcg vitamin A, 5.9 mg vitamin C, 1.5 mg of iron, 14.0 mg of magnesium, and 22.0 mg of calcium. Pie, mince, prepared from recipe is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
48.0 gm
17.5 %
Carbohydrates
Carbohydrates
48.0 gm
17.5 %
Vitamins
Vitamin A, RAE
1.0 mcg
0.1 %
Thiamin [Vitamin B1]
0.2 mg
12.5 %
Riboflavin [Vitamin B2]
0.1 mg
8.1 %
Niacin [Vitamin B3]
1.2 mg
7.4 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.0 %
Folate [Vitamin B9]
36.0 mcg
9.0 %
Minerals
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
42.0 mg
3.4 %
Potassium [K]
203.0 mg
4.3 %
Selenium [Se]
6.6 mcg
12.0 %
Sodium [Na]
254.0 mg
11.0 %
Fats and Fatty Acids
Saturated Fatty Acids
2.7 gm
13.4 %
Monounsaturated Fatty Acids
4.7 gm
Polyunsaturated Fatty Acids
2.8 gm