PIE, PUMPKIN, PREPARED FROM RECIPE USDA NUTRITIONAL DATA
Pie, pumpkin, prepared from recipe contains 204 calories per 100 g serving. This serving contains 9.3 g of fat, 4.5 g of protein, and 26.4 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 26.4 g. A 100 g serving of Pie, pumpkin, prepared from recipe contains 426.0 mcg vitamin A, 1.7 mg vitamin C, 1.3 mg of iron, 19.0 mg of magnesium, and 94.0 mg of calcium. Pie, pumpkin, prepared from recipe is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
26.4 gm
9.6 %
Carbohydrates
Carbohydrates
26.4 gm
9.6 %
Vitamins
Vitamin A, RAE
426.0 mcg
47.3 %
Thiamin [Vitamin B1]
0.1 mg
7.7 %
Riboflavin [Vitamin B2]
0.2 mg
15.5 %
Niacin [Vitamin B3]
0.8 mg
4.9 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.9 %
Folate [Vitamin B9]
28.0 mcg
7.0 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
98.0 mg
7.8 %
Potassium [K]
186.0 mg
4.0 %
Selenium [Se]
7.1 mcg
12.9 %
Fats and Fatty Acids
Saturated Fatty Acids
3.2 gm
15.9 %
Monounsaturated Fatty Acids
3.7 gm
Polyunsaturated Fatty Acids
1.8 gm