ROLLS, HAMBURGER OR HOTDOG, PLAIN USDA NUTRITIONAL DATA
Rolls, hamburger or hotdog, plain contains 278 calories per 100 g serving. This serving contains 3.8 g of fat, 9.9 g of protein, and 50.2 g of carbohydrates. Of these carbohydrates 2.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 48.1 g. A 100 g serving of Rolls, hamburger or hotdog, plain contains 0.0 mcg vitamin A, 1.3 mg vitamin C, 3.4 mg of iron, 24.0 mg of magnesium, and 173.0 mg of calcium. Rolls, hamburger or hotdog, plain is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
50.2 gm
18.2 %
Carbohydrates
Carbohydrates
50.2 gm
18.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.6 mg
53.5 %
Riboflavin [Vitamin B2]
0.2 mg
16.4 %
Niacin [Vitamin B3]
4.8 mg
29.8 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.1 %
Folate [Vitamin B9]
171.0 mcg
42.8 %
Minerals
Calcium [Ca]
173.0 mg
13.3 %
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
107.0 mg
8.6 %
Potassium [K]
122.0 mg
2.6 %
Selenium [Se]
22.8 mcg
41.5 %
Sodium [Na]
494.0 mg
21.5 %
Fats and Fatty Acids
Saturated Fatty Acids
0.8 gm
4.2 %
Monounsaturated Fatty Acids
0.7 gm
Polyunsaturated Fatty Acids
1.8 gm