STRUDEL, APPLE USDA NUTRITIONAL DATA
Strudel, apple contains 274 calories per 100 g serving. This serving contains 11.2 g of fat, 3.3 g of protein, and 41.1 g of carbohydrates. Of these carbohydrates 2.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 38.9 g. A 100 g serving of Strudel, apple contains 6.0 mcg vitamin A, 1.7 mg vitamin C, 0.4 mg of iron, 9.0 mg of magnesium, and 15.0 mg of calcium. Strudel, apple is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
41.1 gm
14.9 %
Carbohydrates
Carbohydrates
41.1 gm
14.9 %
Vitamins
Vitamin A, RAE
6.0 mcg
0.7 %
Thiamin [Vitamin B1]
0.0 mg
3.3 %
Riboflavin [Vitamin B2]
0.0 mg
1.9 %
Niacin [Vitamin B3]
0.3 mg
2.1 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.4 %
Folate [Vitamin B9]
44.0 mcg
11.0 %
Minerals
Magnesium [Mg]
9.0 mg
2.1 %
Phosphorus [P]
33.0 mg
2.6 %
Potassium [K]
149.0 mg
3.2 %
Selenium [Se]
6.1 mcg
11.1 %
Fats and Fatty Acids
Saturated Fatty Acids
2.0 gm
10.2 %
Monounsaturated Fatty Acids
3.3 gm
Polyunsaturated Fatty Acids
5.3 gm