TOASTER PASTRIES, FRUIT (INCLUDES APPLE, BLUEBERRY, CHERRY, STRAWBERRY) USDA NUTRITIONAL DATA
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contains 388 calories per 100 g serving. This serving contains 10.0 g of fat, 4.2 g of protein, and 70.3 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 69.3 g. A 100 g serving of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contains 202.0 mcg vitamin A, 0.0 mg vitamin C, 5.5 mg of iron, 12.0 mg of magnesium, and 16.0 mg of calcium. Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
70.3 gm
25.6 %
Carbohydrates
Carbohydrates
70.3 gm
25.6 %
Vitamins
Vitamin A, RAE
202.0 mcg
22.4 %
Thiamin [Vitamin B1]
0.6 mg
54.1 %
Riboflavin [Vitamin B2]
0.6 mg
42.9 %
Niacin [Vitamin B3]
6.8 mg
42.4 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.5 %
Folate [Vitamin B9]
174.0 mcg
43.5 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
87.0 mg
7.0 %
Potassium [K]
102.0 mg
2.2 %
Selenium [Se]
3.1 mcg
5.6 %
Sodium [Na]
334.0 mg
14.5 %
Fats and Fatty Acids
Saturated Fatty Acids
3.6 gm
18.1 %
Monounsaturated Fatty Acids
2.7 gm
Polyunsaturated Fatty Acids
3.2 gm