TORTILLAS, READY-TO-BAKE OR -FRY, CORN USDA NUTRITIONAL DATA
Tortillas, ready-to-bake or -fry, corn contains 218 calories per 100 g serving. This serving contains 2.9 g of fat, 5.7 g of protein, and 44.6 g of carbohydrates. Of these carbohydrates 6.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 38.3 g. A 100 g serving of Tortillas, ready-to-bake or -fry, corn contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.2 mg of iron, 72.0 mg of magnesium, and 81.0 mg of calcium. Tortillas, ready-to-bake or -fry, corn is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
44.6 gm
16.2 %
Carbohydrates
Carbohydrates
44.6 gm
16.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
7.8 %
Riboflavin [Vitamin B2]
0.1 mg
5.0 %
Niacin [Vitamin B3]
1.5 mg
9.4 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.2 %
Folate [Vitamin B9]
5.0 mcg
1.3 %
Minerals
Magnesium [Mg]
72.0 mg
17.1 %
Phosphorus [P]
314.0 mg
25.1 %
Potassium [K]
186.0 mg
4.0 %
Selenium [Se]
6.1 mcg
11.1 %
Fats and Fatty Acids
Saturated Fatty Acids
0.5 gm
2.3 %
Monounsaturated Fatty Acids
0.7 gm
Polyunsaturated Fatty Acids
1.4 gm