MUFFINS, BLUEBERRY, TOASTER-TYPE, TOASTED USDA NUTRITIONAL DATA
Muffins, blueberry, toaster-type, toasted contains 333 calories per 100 g serving. This serving contains 10.1 g of fat, 4.9 g of protein, and 56.7 g of carbohydrates. Of these carbohydrates 1.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 54.8 g. A 100 g serving of Muffins, blueberry, toaster-type, toasted contains 101.0 mcg vitamin A, 0.0 mg vitamin C, 0.5 mg of iron, 15.0 mg of magnesium, and 14.0 mg of calcium. Muffins, blueberry, toaster-type, toasted is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
56.7 gm
20.6 %
Carbohydrates
Carbohydrates
56.7 gm
20.6 %
Vitamins
Vitamin A, RAE
101.0 mcg
11.2 %
Thiamin [Vitamin B1]
0.2 mg
17.0 %
Riboflavin [Vitamin B2]
0.3 mg
21.4 %
Niacin [Vitamin B3]
1.9 mg
12.1 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.1 %
Folate [Vitamin B9]
94.0 mcg
23.5 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
192.0 mg
15.4 %
Potassium [K]
88.0 mg
1.9 %
Selenium [Se]
18.7 mcg
34.0 %
Sodium [Na]
444.0 mg
19.3 %
Fats and Fatty Acids
Saturated Fatty Acids
1.6 gm
7.8 %
Monounsaturated Fatty Acids
2.4 gm
Polyunsaturated Fatty Acids
5.5 gm