PIE CRUST, COOKIE-TYPE, PREPARED FROM RECIPE, GRAHAM CRACKER, CHILLED  USDA NUTRITIONAL DATA

Pie crust, cookie-type, prepared from recipe, graham cracker, chilled contains 484 calories per 100 g serving. This serving contains 24.4 g of fat, 4.1 g of protein, and 63.9 g of carbohydrates. Of these carbohydrates 1.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 62.4 g. A 100 g serving of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled contains 191.0 mcg vitamin A, 0.0 mg vitamin C, 2.1 mg of iron, 18.0 mg of magnesium, and 20.0 mg of calcium. Pie crust, cookie-type, prepared from recipe, graham cracker, chilled is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
484
 
Total Fat
24.4 gm
31.3 %
Sodium
560.0 mg
24.3 %
Total Carbohydrates
63.9 gm
23.2 %
Protein
4.1 gm
8.2 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
63.9 gm
23.2 %
Fiber
1.5 gm
5.4 %
Sugars
37.6 gm
 
Net Carbs
62.4 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
191.0 mcg
21.2 %
Thiamin   [Vitamin B1]
0.1 mg
8.5 %
Riboflavin   [Vitamin B2]
0.2 mg
13.2 %
Niacin   [Vitamin B3]
2.1 mg
13.1 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.3 %
Vitamin B6
0.0 mg
2.1 %
Folate   [Vitamin B9]
53.0 mcg
13.3 %
Vitamin B12
0.0 mcg
0.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
2.3 gm
15.2 %
Vitamin K
24.2 mg
20.2 %
Choline
15.4 mg
2.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
20.0 mg
1.5 %
Copper   [Cu]
0.1 mcg
13.6 %
Iron   [Fe]
2.1 mg
11.8 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
64.0 mg
5.1 %
Potassium   [K]
86.0 mg
1.8 %
Selenium    [Se]
5.9 mcg
10.7 %
Sodium   [Na]
560.0 mg
24.3 %
Zinc   [Zn]
0.5 mg
4.2 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
24.4 gm
31.3 %
Saturated Fatty Acids
5.1 gm
25.5 %
Monounsaturated Fatty Acids
11.1 gm
 
Polyunsaturated Fatty Acids
6.8 gm