PIE CRUST, COOKIE-TYPE, PREPARED FROM RECIPE, GRAHAM CRACKER, CHILLED USDA NUTRITIONAL DATA
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled contains 484 calories per 100 g serving. This serving contains 24.4 g of fat, 4.1 g of protein, and 63.9 g of carbohydrates. Of these carbohydrates 1.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 62.4 g. A 100 g serving of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled contains 191.0 mcg vitamin A, 0.0 mg vitamin C, 2.1 mg of iron, 18.0 mg of magnesium, and 20.0 mg of calcium. Pie crust, cookie-type, prepared from recipe, graham cracker, chilled is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
63.9 gm
23.2 %
Carbohydrates
Carbohydrates
63.9 gm
23.2 %
Vitamins
Vitamin A, RAE
191.0 mcg
21.2 %
Thiamin [Vitamin B1]
0.1 mg
8.5 %
Riboflavin [Vitamin B2]
0.2 mg
13.2 %
Niacin [Vitamin B3]
2.1 mg
13.1 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.3 %
Folate [Vitamin B9]
53.0 mcg
13.3 %
Minerals
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
64.0 mg
5.1 %
Potassium [K]
86.0 mg
1.8 %
Selenium [Se]
5.9 mcg
10.7 %
Sodium [Na]
560.0 mg
24.3 %
Fats and Fatty Acids
Saturated Fatty Acids
5.1 gm
25.5 %
Monounsaturated Fatty Acids
11.1 gm
Polyunsaturated Fatty Acids
6.8 gm