PIE CRUST, COOKIE-TYPE, PREPARED FROM RECIPE, VANILLA WAFER, CHILLED USDA NUTRITIONAL DATA
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled contains 531 calories per 100 g serving. This serving contains 36.2 g of fat, 3.7 g of protein, and 50.2 g of carbohydrates. Of these carbohydrates 0.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 50.1 g. A 100 g serving of Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled contains 269.0 mcg vitamin A, 0.1 mg vitamin C, 1.6 mg of iron, 10.0 mg of magnesium, and 42.0 mg of calcium. Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
50.2 gm
18.3 %
Carbohydrates
Carbohydrates
50.2 gm
18.3 %
Vitamins
Vitamin A, RAE
269.0 mcg
29.9 %
Thiamin [Vitamin B1]
0.2 mg
15.8 %
Riboflavin [Vitamin B2]
0.2 mg
17.6 %
Niacin [Vitamin B3]
2.1 mg
13.2 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.1 %
Folate [Vitamin B9]
79.0 mcg
19.8 %
Minerals
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
78.0 mg
6.2 %
Potassium [K]
79.0 mg
1.7 %
Selenium [Se]
7.7 mcg
14.0 %
Sodium [Na]
515.0 mg
22.4 %
Fats and Fatty Acids
Saturated Fatty Acids
7.4 gm
37.2 %
Monounsaturated Fatty Acids
15.6 gm
Polyunsaturated Fatty Acids
10.7 gm