BREAD, WHITE, COMMERCIALLY PREPARED, LOW SODIUM, NO SALT  USDA NUTRITIONAL DATA

Bread, white, commercially prepared, low sodium, no salt contains 267 calories per 100 g serving. This serving contains 3.6 g of fat, 8.2 g of protein, and 49.6 g of carbohydrates. Of these carbohydrates 2.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 47.3 g. A 100 g serving of Bread, white, commercially prepared, low sodium, no salt contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.0 mg of iron, 24.0 mg of magnesium, and 108.0 mg of calcium. Bread, white, commercially prepared, low sodium, no salt is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
267
 
Total Fat
3.6 gm
4.6 %
Sodium
298.0 mg
13.0 %
Total Carbohydrates
49.6 gm
18.0 %
Protein
8.2 gm
16.4 %
Cholesterol
1.0 gm
0.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
49.6 gm
18.0 %
Fiber
2.3 gm
8.2 %
Sugars
4.3 gm
 
Net Carbs
47.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.5 mg
39.3 %
Riboflavin   [Vitamin B2]
0.3 mg
26.2 %
Niacin   [Vitamin B3]
4.0 mg
24.8 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
7.8 %
Vitamin B6
0.1 mg
3.8 %
Folate   [Vitamin B9]
171.0 mcg
42.8 %
Vitamin B12
0.0 mcg
1.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.2 gm
1.5 %
Vitamin K
3.1 mg
2.6 %
Choline
14.6 mg
2.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
108.0 mg
8.3 %
Copper   [Cu]
0.1 mcg
14.0 %
Iron   [Fe]
3.0 mg
16.8 %
Magnesium   [Mg]
24.0 mg
5.7 %
Phosphorus   [P]
94.0 mg
7.5 %
Potassium   [K]
119.0 mg
2.5 %
Selenium    [Se]
22.6 mcg
41.1 %
Sodium   [Na]
298.0 mg
13.0 %
Zinc   [Zn]
0.6 mg
5.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.6 gm
4.6 %
Saturated Fatty Acids
0.8 gm
4.1 %
Monounsaturated Fatty Acids
1.6 gm
 
Polyunsaturated Fatty Acids
0.7 gm