COOKIES, BUTTER, COMMERCIALLY PREPARED, UNENRICHED USDA NUTRITIONAL DATA
Cookies, butter, commercially prepared, unenriched contains 467 calories per 100 g serving. This serving contains 18.8 g of fat, 6.1 g of protein, and 68.9 g of carbohydrates. Of these carbohydrates 0.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 68.1 g. A 100 g serving of Cookies, butter, commercially prepared, unenriched contains 160.0 mcg vitamin A, 0.0 mg vitamin C, 0.3 mg of iron, 12.0 mg of magnesium, and 29.0 mg of calcium. Cookies, butter, commercially prepared, unenriched is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
68.9 gm
25.1 %
Cholesterol
117.0 gm
39.0 %
Carbohydrates
Carbohydrates
68.9 gm
25.1 %
Vitamins
Vitamin A, RAE
160.0 mcg
17.8 %
Thiamin [Vitamin B1]
0.1 mg
5.5 %
Riboflavin [Vitamin B2]
0.1 mg
5.5 %
Niacin [Vitamin B3]
0.3 mg
2.0 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.8 %
Folate [Vitamin B9]
6.0 mcg
1.5 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
102.0 mg
8.2 %
Potassium [K]
111.0 mg
2.4 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
351.0 mg
15.3 %
Fats and Fatty Acids
Saturated Fatty Acids
11.1 gm
55.3 %
Monounsaturated Fatty Acids
5.5 gm
Polyunsaturated Fatty Acids
1.0 gm