DOUGHNUTS, YEAST-LEAVENED, GLAZED, UNENRICHED (INCLUDES HONEY BUNS) USDA NUTRITIONAL DATA
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) contains 403 calories per 100 g serving. This serving contains 22.8 g of fat, 6.4 g of protein, and 44.3 g of carbohydrates. Of these carbohydrates 1.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 43.1 g. A 100 g serving of Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) contains 4.0 mcg vitamin A, 0.1 mg vitamin C, 0.6 mg of iron, 22.0 mg of magnesium, and 43.0 mg of calcium. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
44.3 gm
16.1 %
Carbohydrates
Carbohydrates
44.3 gm
16.1 %
Vitamins
Vitamin A, RAE
4.0 mcg
0.4 %
Thiamin [Vitamin B1]
0.9 mg
74.2 %
Riboflavin [Vitamin B2]
0.1 mg
5.2 %
Niacin [Vitamin B3]
0.7 mg
4.1 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.5 %
Folate [Vitamin B9]
22.0 mcg
5.5 %
Minerals
Magnesium [Mg]
22.0 mg
5.2 %
Phosphorus [P]
93.0 mg
7.4 %
Potassium [K]
108.0 mg
2.3 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
342.0 mg
14.9 %
Fats and Fatty Acids
Saturated Fatty Acids
5.8 gm
29.1 %
Monounsaturated Fatty Acids
12.9 gm
Polyunsaturated Fatty Acids
2.9 gm