TACO SHELLS, BAKED, WITHOUT ADDED SALT USDA NUTRITIONAL DATA
Taco shells, baked, without added salt contains 468 calories per 100 g serving. This serving contains 22.6 g of fat, 7.2 g of protein, and 62.4 g of carbohydrates. Of these carbohydrates 7.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 54.9 g. A 100 g serving of Taco shells, baked, without added salt contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.5 mg of iron, 105.0 mg of magnesium, and 160.0 mg of calcium. Taco shells, baked, without added salt is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
62.4 gm
22.7 %
Carbohydrates
Carbohydrates
62.4 gm
22.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
19.0 %
Riboflavin [Vitamin B2]
0.1 mg
4.1 %
Niacin [Vitamin B3]
1.4 mg
8.4 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.4 %
Folate [Vitamin B9]
174.0 mcg
43.5 %
Minerals
Calcium [Ca]
160.0 mg
12.3 %
Magnesium [Mg]
105.0 mg
25.0 %
Phosphorus [P]
248.0 mg
19.8 %
Potassium [K]
179.0 mg
3.8 %
Selenium [Se]
0.0 mcg
0.0 %
Fats and Fatty Acids
Saturated Fatty Acids
3.2 gm
16.2 %
Monounsaturated Fatty Acids
8.9 gm
Polyunsaturated Fatty Acids
8.5 gm