TOASTER PASTRIES, KELLOGG, KELLOGGS POP TARTS, FROSTED BLUEBERRY USDA NUTRITIONAL DATA
Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted blueberry contains 391 calories per 100 g serving. This serving contains 10.0 g of fat, 4.6 g of protein, and 71.8 g of carbohydrates. Of these carbohydrates 1.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 70.7 g. A 100 g serving of Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted blueberry contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.5 mg of iron, 16.0 mg of magnesium, and 24.0 mg of calcium. Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted blueberry is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
71.8 gm
26.1 %
Carbohydrates
Carbohydrates
71.8 gm
26.1 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
24.2 %
Riboflavin [Vitamin B2]
0.3 mg
25.4 %
Niacin [Vitamin B3]
3.8 mg
23.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
16.0 mg
3.8 %
Phosphorus [P]
85.0 mg
6.8 %
Potassium [K]
95.0 mg
2.0 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
320.0 mg
13.9 %
Fats and Fatty Acids
Saturated Fatty Acids
2.0 gm
9.9 %
Monounsaturated Fatty Acids
6.8 gm
Polyunsaturated Fatty Acids
1.1 gm