TOASTER PASTRIES, KELLOGG, KELLOGGS POP TARTS, BROWN SUGAR CINNAMON  USDA NUTRITIONAL DATA

Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Brown sugar cinnamon contains 438 calories per 100 g serving. This serving contains 18.4 g of fat, 5.4 g of protein, and 64.4 g of carbohydrates. Of these carbohydrates 1.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 62.9 g. A 100 g serving of Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Brown sugar cinnamon contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.6 mg of iron, 16.0 mg of magnesium, and 31.0 mg of calcium. Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Brown sugar cinnamon is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
438
 
Total Fat
18.4 gm
23.6 %
Sodium
380.0 mg
16.5 %
Total Carbohydrates
64.4 gm
23.4 %
Protein
5.4 gm
10.8 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
64.4 gm
23.4 %
Fiber
1.5 gm
5.4 %
Sugars
25.4 gm
 
Net Carbs
62.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
25.0 %
Riboflavin   [Vitamin B2]
0.3 mg
26.2 %
Niacin   [Vitamin B3]
4.0 mg
25.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
23.5 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
31.0 mg
2.4 %
Copper   [Cu]
0.1 mcg
8.9 %
Iron   [Fe]
3.6 mg
20.0 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
63.0 mg
5.0 %
Potassium   [K]
135.0 mg
2.9 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
380.0 mg
16.5 %
Zinc   [Zn]
1.2 mg
11.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
18.4 gm
23.6 %
Saturated Fatty Acids
2.1 gm
10.4 %
Monounsaturated Fatty Acids
7.1 gm
 
Polyunsaturated Fatty Acids
9.1 gm