TOASTER PASTRIES, KELLOGG, KELLOGGS POP TARTS, FROSTED BROWN SUGAR CINNAMON  USDA NUTRITIONAL DATA

Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted brown sugar cinnamon contains 417 calories per 100 g serving. This serving contains 13.8 g of fat, 4.6 g of protein, and 69.0 g of carbohydrates. Of these carbohydrates 1.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 67.6 g. A 100 g serving of Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted brown sugar cinnamon contains 381.0 mcg vitamin A, 0.0 mg vitamin C, 5.4 mg of iron, 9.0 mg of magnesium, and 0.0 mg of calcium. Toaster Pastries, KELLOGG, KELLOGGS POP TARTS, Frosted brown sugar cinnamon is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
417
 
Total Fat
13.8 gm
17.7 %
Sodium
343.0 mg
14.9 %
Total Carbohydrates
69.0 gm
25.1 %
Protein
4.6 gm
9.2 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
69.0 gm
25.1 %
Fiber
1.4 gm
5.0 %
Sugars
32.3 gm
 
Net Carbs
67.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
381.0 mcg
42.3 %
Thiamin   [Vitamin B1]
0.4 mg
35.8 %
Riboflavin   [Vitamin B2]
0.5 mg
40.0 %
Niacin   [Vitamin B3]
5.2 mg
32.5 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.8 mg
44.1 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
5.4 mg
30.0 %
Magnesium   [Mg]
9.0 mg
2.1 %
Phosphorus   [P]
50.0 mg
4.0 %
Potassium   [K]
66.0 mg
1.4 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
343.0 mg
14.9 %
Zinc   [Zn]
0.3 mg
2.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
13.8 gm
17.7 %
Saturated Fatty Acids
4.5 gm
22.5 %
Monounsaturated Fatty Acids
3.1 gm
 
Polyunsaturated Fatty Acids
5.2 gm