TOASTER PASTRIES, KELLOGG, KELLOGGS LOW FAT POP TARTS, FROSTED STRAWBERRY  USDA NUTRITIONAL DATA

Toaster Pastries, KELLOGG, KELLOGGS LOW FAT POP TARTS, Frosted strawberry contains 363 calories per 100 g serving. This serving contains 5.4 g of fat, 4.2 g of protein, and 74.4 g of carbohydrates. Of these carbohydrates 5.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 68.8 g. A 100 g serving of Toaster Pastries, KELLOGG, KELLOGGS LOW FAT POP TARTS, Frosted strawberry contains 300.0 mcg vitamin A, 0.0 mg vitamin C, 3.6 mg of iron, 0.0 mg of magnesium, and 200.0 mg of calcium. Toaster Pastries, KELLOGG, KELLOGGS LOW FAT POP TARTS, Frosted strawberry is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
363
 
Total Fat
5.4 gm
6.9 %
Sodium
357.0 mg
15.5 %
Total Carbohydrates
74.4 gm
27.1 %
Protein
4.2 gm
8.4 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
74.4 gm
27.1 %
Fiber
5.6 gm
20.0 %
Sugars
29.4 gm
 
Net Carbs
68.8 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
300.0 mcg
33.3 %
Thiamin   [Vitamin B1]
0.3 mg
25.0 %
Riboflavin   [Vitamin B2]
0.3 mg
26.2 %
Niacin   [Vitamin B3]
4.0 mg
25.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
23.5 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
200.0 mg
15.4 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.6 mg
20.0 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
118.0 mg
2.5 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
357.0 mg
15.5 %
Zinc   [Zn]
0.0 mg
0.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
5.4 gm
6.9 %
Saturated Fatty Acids
1.7 gm
8.5 %
Monounsaturated Fatty Acids
1.1 gm
 
Polyunsaturated Fatty Acids
1.9 gm