ARCHWAY HOME STYLE COOKIES, FROSTY LEMON  USDA NUTRITIONAL DATA

ARCHWAY Home Style Cookies, Frosty Lemon contains 430 calories per 100 g serving. This serving contains 17.1 g of fat, 4.4 g of protein, and 64.8 g of carbohydrates. Of these carbohydrates 0.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 64.1 g. A 100 g serving of ARCHWAY Home Style Cookies, Frosty Lemon contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.6 mg of iron, 0.0 mg of magnesium, and 41.0 mg of calcium. ARCHWAY Home Style Cookies, Frosty Lemon is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
430
 
Total Fat
17.1 gm
21.9 %
Sodium
449.0 mg
19.5 %
Total Carbohydrates
64.8 gm
23.6 %
Protein
4.4 gm
8.8 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
64.8 gm
23.6 %
Fiber
0.7 gm
2.5 %
Sugars
33.4 gm
 
Net Carbs
64.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
20.0 %
Riboflavin   [Vitamin B2]
0.2 mg
15.4 %
Niacin   [Vitamin B3]
2.0 mg
12.2 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
41.0 mg
3.2 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
1.6 mg
9.0 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
92.0 mg
2.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
449.0 mg
19.5 %
Zinc   [Zn]
0.0 mg
0.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
17.1 gm
21.9 %
Saturated Fatty Acids
5.8 gm
29.2 %
Monounsaturated Fatty Acids
5.8 gm
 
Polyunsaturated Fatty Acids
0.9 gm