ARCHWAY HOME STYLE COOKIES, OATMEAL RAISIN  USDA NUTRITIONAL DATA

ARCHWAY Home Style Cookies, Oatmeal Raisin contains 406 calories per 100 g serving. This serving contains 12.1 g of fat, 5.2 g of protein, and 69.3 g of carbohydrates. Of these carbohydrates 2.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 66.6 g. A 100 g serving of ARCHWAY Home Style Cookies, Oatmeal Raisin contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.4 mg of iron, 0.0 mg of magnesium, and 38.0 mg of calcium. ARCHWAY Home Style Cookies, Oatmeal Raisin is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
406
 
Total Fat
12.1 gm
15.5 %
Sodium
339.0 mg
14.7 %
Total Carbohydrates
69.3 gm
25.2 %
Protein
5.2 gm
10.3 %
Cholesterol
8.0 gm
2.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
69.3 gm
25.2 %
Fiber
2.7 gm
9.6 %
Sugars
39.6 gm
 
Net Carbs
66.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
23.3 %
Riboflavin   [Vitamin B2]
0.2 mg
12.3 %
Niacin   [Vitamin B3]
1.7 mg
10.6 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
38.0 mg
2.9 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
2.4 mg
13.3 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
285.0 mg
6.1 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
339.0 mg
14.7 %
Zinc   [Zn]
0.0 mg
0.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
12.1 gm
15.5 %
Saturated Fatty Acids
2.8 gm
13.8 %
Monounsaturated Fatty Acids
4.9 gm
 
Polyunsaturated Fatty Acids
1.2 gm