CONTINENTAL MILLS, KRUSTEAZ ALMOND POPPYSEED MUFFIN MIX, ARTIFICIALLY FLAVORED, DRY  USDA NUTRITIONAL DATA

CONTINENTAL MILLS, KRUSTEAZ Almond Poppyseed Muffin Mix, Artificially Flavored, dry contains 418 calories per 100 g serving. This serving contains 10.3 g of fat, 5.6 g of protein, and 75.6 g of carbohydrates. Of these carbohydrates 1.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 73.9 g. A 100 g serving of CONTINENTAL MILLS, KRUSTEAZ Almond Poppyseed Muffin Mix, Artificially Flavored, dry contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.5 mg of iron, 0.0 mg of magnesium, and 82.0 mg of calcium. CONTINENTAL MILLS, KRUSTEAZ Almond Poppyseed Muffin Mix, Artificially Flavored, dry is listed in the Baked Products food category.