NABISCO, NABISCO OREO CRUNCHIES, COOKIE CRUMB TOPPING USDA NUTRITIONAL DATA
NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping contains 476 calories per 100 g serving. This serving contains 21.5 g of fat, 4.8 g of protein, and 70.2 g of carbohydrates. Of these carbohydrates 3.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 67.0 g. A 100 g serving of NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 4.9 mg of iron, 48.0 mg of magnesium, and 24.0 mg of calcium. NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
70.2 gm
25.5 %
Carbohydrates
Carbohydrates
70.2 gm
25.5 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
10.2 %
Riboflavin [Vitamin B2]
0.2 mg
12.7 %
Niacin [Vitamin B3]
1.8 mg
11.5 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.7 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
48.0 mg
11.4 %
Phosphorus [P]
103.0 mg
8.2 %
Potassium [K]
194.0 mg
4.1 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
528.0 mg
23.0 %
Fats and Fatty Acids
Saturated Fatty Acids
4.1 gm
20.7 %
Monounsaturated Fatty Acids
3.2 gm
Polyunsaturated Fatty Acids
0.8 gm