PIE CRUST, COOKIE-TYPE, GRAHAM CRACKER, READY CRUST  USDA NUTRITIONAL DATA

Pie Crust, Cookie-type, Graham Cracker, Ready Crust contains 501 calories per 100 g serving. This serving contains 24.8 g of fat, 5.1 g of protein, and 64.3 g of carbohydrates. Of these carbohydrates 1.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 62.4 g. A 100 g serving of Pie Crust, Cookie-type, Graham Cracker, Ready Crust contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.6 mg of iron, 23.0 mg of magnesium, and 29.0 mg of calcium. Pie Crust, Cookie-type, Graham Cracker, Ready Crust is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
501
 
Total Fat
24.8 gm
31.8 %
Sodium
471.0 mg
20.5 %
Total Carbohydrates
64.3 gm
23.4 %
Protein
5.1 gm
10.2 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
64.3 gm
23.4 %
Fiber
1.9 gm
6.8 %
Sugars
18.1 gm
 
Net Carbs
62.4 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
15.3 %
Riboflavin   [Vitamin B2]
0.2 mg
16.4 %
Niacin   [Vitamin B3]
3.2 mg
20.1 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
3.6 %
Vitamin B6
0.1 mg
4.5 %
Folate   [Vitamin B9]
97.0 mcg
24.3 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.9 gm
12.3 %
Vitamin K
21.8 mg
18.2 %
Choline
17.7 mg
3.2 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
29.0 mg
2.2 %
Copper   [Cu]
0.2 mcg
24.8 %
Iron   [Fe]
2.6 mg
14.4 %
Magnesium   [Mg]
23.0 mg
5.5 %
Phosphorus   [P]
117.0 mg
9.4 %
Potassium   [K]
113.0 mg
2.4 %
Selenium    [Se]
2.6 mcg
4.7 %
Sodium   [Na]
471.0 mg
20.5 %
Zinc   [Zn]
1.3 mg
11.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
24.8 gm
31.8 %
Saturated Fatty Acids
5.0 gm
25.0 %
Monounsaturated Fatty Acids
16.9 gm
 
Polyunsaturated Fatty Acids
1.7 gm