BREAD, POUND CAKE TYPE, PAN DE TORTA SALVADORAN USDA NUTRITIONAL DATA
Bread, pound cake type, pan de torta salvadoran contains 390 calories per 100 g serving. This serving contains 17.5 g of fat, 7.1 g of protein, and 51.3 g of carbohydrates. Of these carbohydrates 1.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 49.6 g. A 100 g serving of Bread, pound cake type, pan de torta salvadoran contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.2 mg of iron, 19.0 mg of magnesium, and 46.0 mg of calcium. Bread, pound cake type, pan de torta salvadoran is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
51.3 gm
18.7 %
Carbohydrates
Carbohydrates
51.3 gm
18.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
5.8 %
Riboflavin [Vitamin B2]
0.2 mg
13.8 %
Niacin [Vitamin B3]
4.7 mg
29.4 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
300.0 mg
24.0 %
Potassium [K]
210.0 mg
4.5 %
Selenium [Se]
13.5 mcg
24.5 %
Sodium [Na]
390.0 mg
17.0 %
Fats and Fatty Acids
Saturated Fatty Acids
3.0 gm
15.2 %
Monounsaturated Fatty Acids
4.4 gm
Polyunsaturated Fatty Acids
9.4 gm