BREAD, POUND CAKE TYPE, PAN DE TORTA SALVADORAN  USDA NUTRITIONAL DATA

Bread, pound cake type, pan de torta salvadoran contains 390 calories per 100 g serving. This serving contains 17.5 g of fat, 7.1 g of protein, and 51.3 g of carbohydrates. Of these carbohydrates 1.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 49.6 g. A 100 g serving of Bread, pound cake type, pan de torta salvadoran contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.2 mg of iron, 19.0 mg of magnesium, and 46.0 mg of calcium. Bread, pound cake type, pan de torta salvadoran is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
390
 
Total Fat
17.5 gm
22.4 %
Sodium
390.0 mg
17.0 %
Total Carbohydrates
51.3 gm
18.7 %
Protein
7.1 gm
14.1 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
51.3 gm
18.7 %
Fiber
1.7 gm
6.1 %
Sugars
18.1 gm
 
Net Carbs
49.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
5.8 %
Riboflavin   [Vitamin B2]
0.2 mg
13.8 %
Niacin   [Vitamin B3]
4.7 mg
29.4 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
11.0 %
Vitamin B6
0.1 mg
2.9 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.4 gm
9.5 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
46.0 mg
3.5 %
Copper   [Cu]
0.0 mcg
3.3 %
Iron   [Fe]
2.2 mg
12.2 %
Magnesium   [Mg]
19.0 mg
4.5 %
Phosphorus   [P]
300.0 mg
24.0 %
Potassium   [K]
210.0 mg
4.5 %
Selenium    [Se]
13.5 mcg
24.5 %
Sodium   [Na]
390.0 mg
17.0 %
Zinc   [Zn]
0.6 mg
5.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
17.5 gm
22.4 %
Saturated Fatty Acids
3.0 gm
15.2 %
Monounsaturated Fatty Acids
4.4 gm
 
Polyunsaturated Fatty Acids
9.4 gm