KEIKITOS (MUFFINS), LATINO BAKERY ITEM USDA NUTRITIONAL DATA
Keikitos (muffins), Latino bakery item contains 467 calories per 100 g serving. This serving contains 25.2 g of fat, 6.8 g of protein, and 53.2 g of carbohydrates. Of these carbohydrates 1.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 52.0 g. A 100 g serving of Keikitos (muffins), Latino bakery item contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.5 mg of iron, 12.0 mg of magnesium, and 63.0 mg of calcium. Keikitos (muffins), Latino bakery item is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
53.2 gm
19.3 %
Carbohydrates
Carbohydrates
53.2 gm
19.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
0.0 %
Riboflavin [Vitamin B2]
0.0 mg
0.0 %
Niacin [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
255.0 mg
20.4 %
Potassium [K]
90.0 mg
1.9 %
Selenium [Se]
15.3 mcg
27.8 %
Sodium [Na]
515.0 mg
22.4 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm