PASTRY, PASTELITOS DE GUAVA (GUAVA PASTRIES)  USDA NUTRITIONAL DATA

Pastry, Pastelitos de Guava (guava pastries) contains 379 calories per 100 g serving. This serving contains 18.5 g of fat, 5.5 g of protein, and 47.8 g of carbohydrates. Of these carbohydrates 2.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 45.6 g. A 100 g serving of Pastry, Pastelitos de Guava (guava pastries) contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.1 mg of iron, 15.0 mg of magnesium, and 14.0 mg of calcium. Pastry, Pastelitos de Guava (guava pastries) is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
379
 
Total Fat
18.5 gm
23.7 %
Sodium
231.0 mg
10.0 %
Total Carbohydrates
47.8 gm
17.4 %
Protein
5.5 gm
11.0 %
Cholesterol
10.0 gm
3.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
47.8 gm
17.4 %
Fiber
2.2 gm
7.9 %
Sugars
17.0 gm
 
Net Carbs
45.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
15.8 %
Riboflavin   [Vitamin B2]
0.1 mg
9.0 %
Niacin   [Vitamin B3]
2.5 mg
15.6 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.4 %
Vitamin B6
0.1 mg
3.1 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.0 gm
6.3 %
Vitamin K
12.5 mg
10.4 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
14.0 mg
1.1 %
Copper   [Cu]
0.1 mcg
8.8 %
Iron   [Fe]
2.1 mg
11.8 %
Magnesium   [Mg]
15.0 mg
3.6 %
Phosphorus   [P]
56.0 mg
4.5 %
Potassium   [K]
103.0 mg
2.2 %
Selenium    [Se]
17.5 mcg
31.8 %
Sodium   [Na]
231.0 mg
10.0 %
Zinc   [Zn]
0.4 mg
3.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
18.5 gm
23.7 %
Saturated Fatty Acids
5.5 gm
27.7 %
Monounsaturated Fatty Acids
8.5 gm
 
Polyunsaturated Fatty Acids
2.8 gm