CRACKERS, SNACK, GOYA CRACKERS  USDA NUTRITIONAL DATA

Crackers, snack, GOYA CRACKERS contains 433 calories per 100 g serving. This serving contains 13.4 g of fat, 14.3 g of protein, and 64.4 g of carbohydrates. Of these carbohydrates 3.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 60.6 g. A 100 g serving of Crackers, snack, GOYA CRACKERS contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 5.7 mg of iron, 39.0 mg of magnesium, and 16.0 mg of calcium. Crackers, snack, GOYA CRACKERS is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
433
 
Total Fat
13.4 gm
17.1 %
Sodium
665.0 mg
28.9 %
Total Carbohydrates
64.4 gm
23.4 %
Protein
14.3 gm
28.5 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
64.4 gm
23.4 %
Fiber
3.8 gm
13.6 %
Sugars
2.4 gm
 
Net Carbs
60.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
0.0 %
Riboflavin   [Vitamin B2]
0.0 mg
0.0 %
Niacin   [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
16.0 mg
1.2 %
Copper   [Cu]
0.2 mcg
17.2 %
Iron   [Fe]
5.7 mg
31.4 %
Magnesium   [Mg]
39.0 mg
9.3 %
Phosphorus   [P]
145.0 mg
11.6 %
Potassium   [K]
124.0 mg
2.6 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
665.0 mg
28.9 %
Zinc   [Zn]
1.2 mg
10.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
13.4 gm
17.1 %
Saturated Fatty Acids
6.3 gm
31.6 %
Monounsaturated Fatty Acids
4.7 gm
 
Polyunsaturated Fatty Acids
1.5 gm