CRACKERS, CREAM, LA MODERNA RIKIS CREAM CRACKERS  USDA NUTRITIONAL DATA

Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS contains 464 calories per 100 g serving. This serving contains 19.5 g of fat, 7.2 g of protein, and 64.9 g of carbohydrates. Of these carbohydrates 2.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 62.5 g. A 100 g serving of Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 6.6 mg of iron, 28.0 mg of magnesium, and 734.0 mg of calcium. Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
464
 
Total Fat
19.5 gm
25.0 %
Sodium
752.0 mg
32.7 %
Total Carbohydrates
64.9 gm
23.6 %
Protein
7.2 gm
14.4 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
64.9 gm
23.6 %
Fiber
2.4 gm
8.6 %
Sugars
10.4 gm
 
Net Carbs
62.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
0.0 %
Riboflavin   [Vitamin B2]
0.0 mg
0.0 %
Niacin   [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.8 mcg
33.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
734.0 mg
56.5 %
Copper   [Cu]
0.1 mcg
12.6 %
Iron   [Fe]
6.6 mg
36.9 %
Magnesium   [Mg]
28.0 mg
6.7 %
Phosphorus   [P]
100.0 mg
8.0 %
Potassium   [K]
117.0 mg
2.5 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
752.0 mg
32.7 %
Zinc   [Zn]
4.1 mg
37.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
19.5 gm
25.0 %
Saturated Fatty Acids
2.6 gm
13.2 %
Monounsaturated Fatty Acids
14.5 gm
 
Polyunsaturated Fatty Acids
1.3 gm