CINNAMON BUNS, FROSTED (INCLUDES HONEY BUNS) USDA NUTRITIONAL DATA
Cinnamon buns, frosted (includes honey buns) contains 452 calories per 100 g serving. This serving contains 26.6 g of fat, 4.5 g of protein, and 48.6 g of carbohydrates. Of these carbohydrates 1.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 47.4 g. A 100 g serving of Cinnamon buns, frosted (includes honey buns) contains 0.0 mcg vitamin A, 0.3 mg vitamin C, 1.4 mg of iron, 14.0 mg of magnesium, and 183.0 mg of calcium. Cinnamon buns, frosted (includes honey buns) is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
48.6 gm
17.7 %
Carbohydrates
Carbohydrates
48.6 gm
17.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
17.6 %
Riboflavin [Vitamin B2]
0.1 mg
10.6 %
Niacin [Vitamin B3]
2.4 mg
15.0 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.7 %
Folate [Vitamin B9]
109.0 mcg
27.3 %
Minerals
Calcium [Ca]
183.0 mg
14.1 %
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
131.0 mg
10.5 %
Potassium [K]
102.0 mg
2.2 %
Selenium [Se]
13.0 mcg
23.6 %
Sodium [Na]
305.0 mg
13.3 %
Fats and Fatty Acids
Saturated Fatty Acids
12.6 gm
63.2 %
Monounsaturated Fatty Acids
8.7 gm
Polyunsaturated Fatty Acids
3.7 gm