AUSTIN, CHEDDAR CHEESE ON WHEAT CRACKERS, SANDWICH-TYPE USDA NUTRITIONAL DATA
AUSTIN, Cheddar Cheese on Wheat Crackers, sandwich-type contains 495 calories per 100 g serving. This serving contains 24.5 g of fat, 7.9 g of protein, and 61.4 g of carbohydrates. Of these carbohydrates 1.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 59.6 g. A 100 g serving of AUSTIN, Cheddar Cheese on Wheat Crackers, sandwich-type contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.0 mg of iron, 10.0 mg of magnesium, and 151.0 mg of calcium. AUSTIN, Cheddar Cheese on Wheat Crackers, sandwich-type is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
61.4 gm
22.3 %
Carbohydrates
Carbohydrates
61.4 gm
22.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.4 mg
32.5 %
Riboflavin [Vitamin B2]
0.3 mg
19.2 %
Niacin [Vitamin B3]
3.5 mg
21.9 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
151.0 mg
11.6 %
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
195.0 mg
15.6 %
Potassium [K]
310.0 mg
6.6 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
839.0 mg
36.5 %
Fats and Fatty Acids
Saturated Fatty Acids
6.1 gm
30.5 %
Monounsaturated Fatty Acids
5.3 gm
Polyunsaturated Fatty Acids
11.8 gm