KELLOGGS, EGGO, BISCUIT SCRAMBLERS, EGG & CHEESE  USDA NUTRITIONAL DATA

KELLOGGS, EGGO, Biscuit Scramblers, Egg & Cheese contains 254 calories per 100 g serving. This serving contains 7.6 g of fat, 8.8 g of protein, and 38.3 g of carbohydrates. Of these carbohydrates 2.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 36.0 g. A 100 g serving of KELLOGGS, EGGO, Biscuit Scramblers, Egg & Cheese contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.7 mg of iron, 14.0 mg of magnesium, and 133.0 mg of calcium. KELLOGGS, EGGO, Biscuit Scramblers, Egg & Cheese is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
254
 
Total Fat
7.6 gm
9.7 %
Sodium
583.0 mg
25.3 %
Total Carbohydrates
38.3 gm
13.9 %
Protein
8.8 gm
17.6 %
Cholesterol
28.0 gm
9.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
38.3 gm
13.9 %
Fiber
2.3 gm
8.2 %
Sugars
4.7 gm
 
Net Carbs
36.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
25.0 %
Riboflavin   [Vitamin B2]
0.3 mg
20.8 %
Niacin   [Vitamin B3]
2.4 mg
15.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
1.8 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.1 mcg
4.2 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
133.0 mg
10.2 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
2.7 mg
15.0 %
Magnesium   [Mg]
14.0 mg
3.3 %
Phosphorus   [P]
217.0 mg
17.4 %
Potassium   [K]
234.0 mg
5.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
583.0 mg
25.3 %
Zinc   [Zn]
0.5 mg
4.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.6 gm
9.7 %
Saturated Fatty Acids
4.0 gm
20.0 %
Monounsaturated Fatty Acids
1.5 gm
 
Polyunsaturated Fatty Acids
1.1 gm