KELLOGGS, EGGO, FRENCH TOASTER STICKS, CINNAMON  USDA NUTRITIONAL DATA

KELLOGGS, EGGO, French Toaster Sticks, Cinnamon contains 250 calories per 100 g serving. This serving contains 6.9 g of fat, 4.8 g of protein, and 42.6 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 41.6 g. A 100 g serving of KELLOGGS, EGGO, French Toaster Sticks, Cinnamon contains 334.0 mcg vitamin A, 0.0 mg vitamin C, 5.0 mg of iron, 12.0 mg of magnesium, and 111.0 mg of calcium. KELLOGGS, EGGO, French Toaster Sticks, Cinnamon is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
250
 
Total Fat
6.9 gm
8.8 %
Sodium
550.0 mg
23.9 %
Total Carbohydrates
42.6 gm
15.5 %
Protein
4.8 gm
9.6 %
Cholesterol
24.0 gm
8.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
42.6 gm
15.5 %
Fiber
1.0 gm
3.6 %
Sugars
16.2 gm
 
Net Carbs
41.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
334.0 mcg
37.1 %
Thiamin   [Vitamin B1]
0.3 mg
27.5 %
Riboflavin   [Vitamin B2]
0.4 mg
29.2 %
Niacin   [Vitamin B3]
4.4 mg
27.5 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
25.9 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
1.3 mcg
54.2 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
111.0 mg
8.5 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
5.0 mg
27.8 %
Magnesium   [Mg]
12.0 mg
2.9 %
Phosphorus   [P]
300.0 mg
24.0 %
Potassium   [K]
66.0 mg
1.4 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
550.0 mg
23.9 %
Zinc   [Zn]
0.4 mg
3.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
6.9 gm
8.8 %
Saturated Fatty Acids
1.9 gm
9.5 %
Monounsaturated Fatty Acids
1.8 gm
 
Polyunsaturated Fatty Acids
2.7 gm