SNACKS, CRISPED RICE BAR, CHOCOLATE CHIP  USDA NUTRITIONAL DATA

Snacks, crisped rice bar, chocolate chip contains 404 calories per 100 g serving. This serving contains 13.5 g of fat, 5.1 g of protein, and 73.0 g of carbohydrates. Of these carbohydrates 2.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 70.8 g. A 100 g serving of Snacks, crisped rice bar, chocolate chip contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 6.3 mg of iron, 48.0 mg of magnesium, and 21.0 mg of calcium. Snacks, crisped rice bar, chocolate chip is listed in the Snacks food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
404
 
Total Fat
13.5 gm
17.3 %
Sodium
278.0 mg
12.1 %
Total Carbohydrates
73.0 gm
26.5 %
Protein
5.1 gm
10.2 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
73.0 gm
26.5 %
Fiber
2.2 gm
7.9 %
Sugars
0.0 gm
 
Net Carbs
70.8 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.5 mg
44.2 %
Riboflavin   [Vitamin B2]
0.6 mg
46.2 %
Niacin   [Vitamin B3]
7.1 mg
44.1 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.7 mg
41.5 %
Folate   [Vitamin B9]
140.0 mcg
35.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
21.0 mg
1.6 %
Copper   [Cu]
0.3 mcg
34.4 %
Iron   [Fe]
6.3 mg
35.0 %
Magnesium   [Mg]
48.0 mg
11.4 %
Phosphorus   [P]
134.0 mg
10.7 %
Potassium   [K]
168.0 mg
3.6 %
Selenium    [Se]
9.7 mcg
17.6 %
Sodium   [Na]
278.0 mg
12.1 %
Zinc   [Zn]
0.9 mg
7.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
13.5 gm
17.3 %
Saturated Fatty Acids
5.2 gm
26.2 %
Monounsaturated Fatty Acids
4.0 gm
 
Polyunsaturated Fatty Acids
3.7 gm