SNACKS, POPCORN, OIL-POPPED, MICROWAVE, REGULAR FLAVOR, NO TRANS FAT  USDA NUTRITIONAL DATA

Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat contains 583 calories per 100 g serving. This serving contains 43.6 g of fat, 7.3 g of protein, and 45.1 g of carbohydrates. Of these carbohydrates 8.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 37.0 g. A 100 g serving of Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat contains 8.0 mcg vitamin A, 0.3 mg vitamin C, 2.0 mg of iron, 79.0 mg of magnesium, and 4.0 mg of calcium. Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat is listed in the Snacks food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
583
 
Total Fat
43.6 gm
55.8 %
Sodium
679.0 mg
29.5 %
Total Carbohydrates
45.1 gm
16.4 %
Protein
7.3 gm
14.6 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
45.1 gm
16.4 %
Fiber
8.1 gm
28.9 %
Sugars
0.5 gm
 
Net Carbs
37.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
8.0 mcg
0.9 %
Thiamin   [Vitamin B1]
0.1 mg
11.2 %
Riboflavin   [Vitamin B2]
0.1 mg
4.4 %
Niacin   [Vitamin B3]
1.2 mg
7.5 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.6 %
Vitamin B6
0.1 mg
6.4 %
Folate   [Vitamin B9]
25.0 mcg
6.3 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.3 gm
0.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
2.4 gm
16.2 %
Vitamin K
4.1 mg
3.4 %
Choline
12.6 mg
2.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
4.0 mg
0.3 %
Copper   [Cu]
0.2 mcg
18.0 %
Iron   [Fe]
2.0 mg
11.0 %
Magnesium   [Mg]
79.0 mg
18.8 %
Phosphorus   [P]
199.0 mg
15.9 %
Potassium   [K]
182.0 mg
3.9 %
Selenium    [Se]
2.2 mcg
4.0 %
Sodium   [Na]
679.0 mg
29.5 %
Zinc   [Zn]
3.1 mg
28.2 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
43.6 gm
55.8 %
Saturated Fatty Acids
6.8 gm
34.1 %
Monounsaturated Fatty Acids
9.8 gm
 
Polyunsaturated Fatty Acids
23.2 gm