SNACKS, RICE CAKES, BROWN RICE, PLAIN USDA NUTRITIONAL DATA
Snacks, rice cakes, brown rice, plain contains 387 calories per 100 g serving. This serving contains 2.8 g of fat, 8.2 g of protein, and 81.5 g of carbohydrates. Of these carbohydrates 4.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 77.3 g. A 100 g serving of Snacks, rice cakes, brown rice, plain contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 131.0 mg of magnesium, and 11.0 mg of calcium. Snacks, rice cakes, brown rice, plain is listed in the Snacks food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
81.5 gm
29.6 %
Carbohydrates
Carbohydrates
81.5 gm
29.6 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
5.1 %
Riboflavin [Vitamin B2]
0.2 mg
12.7 %
Niacin [Vitamin B3]
7.8 mg
48.8 %
Pantothenic Acid [Vitamin B5]
1.0 mg
20.0 %
Folate [Vitamin B9]
21.0 mcg
5.3 %
Minerals
Magnesium [Mg]
131.0 mg
31.2 %
Phosphorus [P]
360.0 mg
28.8 %
Potassium [K]
290.0 mg
6.2 %
Selenium [Se]
24.6 mcg
44.7 %
Sodium [Na]
326.0 mg
14.2 %
Fats and Fatty Acids
Saturated Fatty Acids
0.6 gm
2.9 %
Monounsaturated Fatty Acids
1.0 gm
Polyunsaturated Fatty Acids
1.0 gm