SNACKS, RICE CAKES, BROWN RICE, PLAIN  USDA NUTRITIONAL DATA

Snacks, rice cakes, brown rice, plain contains 387 calories per 100 g serving. This serving contains 2.8 g of fat, 8.2 g of protein, and 81.5 g of carbohydrates. Of these carbohydrates 4.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 77.3 g. A 100 g serving of Snacks, rice cakes, brown rice, plain contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 131.0 mg of magnesium, and 11.0 mg of calcium. Snacks, rice cakes, brown rice, plain is listed in the Snacks food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
387
 
Total Fat
2.8 gm
3.6 %
Sodium
326.0 mg
14.2 %
Total Carbohydrates
81.5 gm
29.6 %
Protein
8.2 gm
16.4 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
81.5 gm
29.6 %
Fiber
4.2 gm
15.0 %
Sugars
0.9 gm
 
Net Carbs
77.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
5.1 %
Riboflavin   [Vitamin B2]
0.2 mg
12.7 %
Niacin   [Vitamin B3]
7.8 mg
48.8 %
Pantothenic Acid   [Vitamin B5]
1.0 mg
20.0 %
Vitamin B6
0.2 mg
8.8 %
Folate   [Vitamin B9]
21.0 mcg
5.3 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.2 gm
8.3 %
Vitamin K
1.9 mg
1.6 %
Choline
32.1 mg
5.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
11.0 mg
0.8 %
Copper   [Cu]
0.4 mcg
49.4 %
Iron   [Fe]
1.5 mg
8.3 %
Magnesium   [Mg]
131.0 mg
31.2 %
Phosphorus   [P]
360.0 mg
28.8 %
Potassium   [K]
290.0 mg
6.2 %
Selenium    [Se]
24.6 mcg
44.7 %
Sodium   [Na]
326.0 mg
14.2 %
Zinc   [Zn]
3.0 mg
27.3 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
2.8 gm
3.6 %
Saturated Fatty Acids
0.6 gm
2.9 %
Monounsaturated Fatty Acids
1.0 gm
 
Polyunsaturated Fatty Acids
1.0 gm