BAKING CHOCOLATE, UNSWEETENED, LIQUID USDA NUTRITIONAL DATA
Baking chocolate, unsweetened, liquid contains 472 calories per 100 g serving. This serving contains 47.7 g of fat, 12.1 g of protein, and 36.2 g of carbohydrates. Of these carbohydrates 18.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 18.1 g. A 100 g serving of Baking chocolate, unsweetened, liquid contains 1.0 mcg vitamin A, 0.0 mg vitamin C, 4.2 mg of iron, 265.0 mg of magnesium, and 54.0 mg of calcium. Baking chocolate, unsweetened, liquid is listed in the Sweets food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
36.2 gm
13.2 %
Carbohydrates
Carbohydrates
36.2 gm
13.2 %
Vitamins
Vitamin A, RAE
1.0 mcg
0.1 %
Thiamin [Vitamin B1]
0.1 mg
4.2 %
Riboflavin [Vitamin B2]
0.3 mg
21.5 %
Niacin [Vitamin B3]
2.1 mg
13.1 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.1 %
Folate [Vitamin B9]
19.0 mcg
4.8 %
Minerals
Copper [Cu]
1.9 mcg
212.2 %
Magnesium [Mg]
265.0 mg
63.1 %
Phosphorus [P]
340.0 mg
27.2 %
Potassium [K]
1166.0 mg
24.8 %
Selenium [Se]
7.9 mcg
14.4 %
Fats and Fatty Acids
Saturated Fatty Acids
25.3 gm
126.5 %
Monounsaturated Fatty Acids
9.2 gm
Polyunsaturated Fatty Acids
10.7 gm