CANDIES, SEMISWEET CHOCOLATE  USDA NUTRITIONAL DATA

Candies, semisweet chocolate contains 480 calories per 100 g serving. This serving contains 30.0 g of fat, 4.2 g of protein, and 63.9 g of carbohydrates. Of these carbohydrates 5.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 58.0 g. A 100 g serving of Candies, semisweet chocolate contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.1 mg of iron, 115.0 mg of magnesium, and 32.0 mg of calcium. Candies, semisweet chocolate is listed in the Sweets food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
480
 
Total Fat
30.0 gm
38.5 %
Sodium
11.0 mg
0.5 %
Total Carbohydrates
63.9 gm
23.2 %
Protein
4.2 gm
8.4 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
63.9 gm
23.2 %
Fiber
5.9 gm
21.1 %
Sugars
54.5 gm
 
Net Carbs
58.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
4.6 %
Riboflavin   [Vitamin B2]
0.1 mg
6.9 %
Niacin   [Vitamin B3]
0.4 mg
2.7 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
2.1 %
Vitamin B6
0.0 mg
2.1 %
Folate   [Vitamin B9]
13.0 mcg
3.3 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.3 gm
1.7 %
Vitamin K
5.6 mg
4.7 %
Choline
22.0 mg
4.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
32.0 mg
2.5 %
Copper   [Cu]
0.7 mcg
77.8 %
Iron   [Fe]
3.1 mg
17.4 %
Magnesium   [Mg]
115.0 mg
27.4 %
Phosphorus   [P]
132.0 mg
10.6 %
Potassium   [K]
365.0 mg
7.8 %
Selenium    [Se]
4.2 mcg
7.6 %
Sodium   [Na]
11.0 mg
0.5 %
Zinc   [Zn]
1.6 mg
14.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
30.0 gm
38.5 %
Saturated Fatty Acids
17.8 gm
88.8 %
Monounsaturated Fatty Acids
10.0 gm
 
Polyunsaturated Fatty Acids
1.0 gm