ICE CREAMS, VANILLA USDA NUTRITIONAL DATA
Ice creams, vanilla contains 207 calories per 100 g serving. This serving contains 11.0 g of fat, 3.5 g of protein, and 23.6 g of carbohydrates. Of these carbohydrates 0.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 22.9 g. A 100 g serving of Ice creams, vanilla contains 118.0 mcg vitamin A, 0.6 mg vitamin C, 0.1 mg of iron, 14.0 mg of magnesium, and 128.0 mg of calcium. Ice creams, vanilla is listed in the Sweets food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
23.6 gm
8.6 %
Carbohydrates
Carbohydrates
23.6 gm
8.6 %
Vitamins
Vitamin A, RAE
118.0 mcg
13.1 %
Thiamin [Vitamin B1]
0.0 mg
3.4 %
Riboflavin [Vitamin B2]
0.2 mg
18.5 %
Niacin [Vitamin B3]
0.1 mg
0.7 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.6 %
Folate [Vitamin B9]
5.0 mcg
1.3 %
Minerals
Calcium [Ca]
128.0 mg
9.8 %
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
105.0 mg
8.4 %
Potassium [K]
199.0 mg
4.2 %
Selenium [Se]
1.8 mcg
3.3 %
Fats and Fatty Acids
Saturated Fatty Acids
6.8 gm
34.0 %
Monounsaturated Fatty Acids
3.0 gm
Polyunsaturated Fatty Acids
0.5 gm