CANDIES, KIT KAT WAFER BAR  USDA NUTRITIONAL DATA

Candies, KIT KAT Wafer Bar contains 518 calories per 100 g serving. This serving contains 26.0 g of fat, 6.5 g of protein, and 64.6 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 63.6 g. A 100 g serving of Candies, KIT KAT Wafer Bar contains 24.0 mcg vitamin A, 0.0 mg vitamin C, 1.0 mg of iron, 37.0 mg of magnesium, and 125.0 mg of calcium. Candies, KIT KAT Wafer Bar is listed in the Sweets food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
518
 
Total Fat
26.0 gm
33.3 %
Sodium
54.0 mg
2.3 %
Total Carbohydrates
64.6 gm
23.5 %
Protein
6.5 gm
13.0 %
Cholesterol
11.0 gm
3.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
64.6 gm
23.5 %
Fiber
1.0 gm
3.6 %
Sugars
48.7 gm
 
Net Carbs
63.6 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
24.0 mcg
2.7 %
Thiamin   [Vitamin B1]
0.1 mg
9.8 %
Riboflavin   [Vitamin B2]
0.2 mg
16.2 %
Niacin   [Vitamin B3]
0.5 mg
3.1 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
12.8 %
Vitamin B6
0.0 mg
1.2 %
Folate   [Vitamin B9]
18.0 mcg
4.5 %
Vitamin B12
0.6 mcg
23.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.3 gm
2.3 %
Vitamin K
5.2 mg
4.3 %
Choline
31.0 mg
5.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
125.0 mg
9.6 %
Copper   [Cu]
0.2 mcg
24.4 %
Iron   [Fe]
1.0 mg
5.6 %
Magnesium   [Mg]
37.0 mg
8.8 %
Phosphorus   [P]
135.0 mg
10.8 %
Potassium   [K]
231.0 mg
4.9 %
Selenium    [Se]
5.0 mcg
9.1 %
Sodium   [Na]
54.0 mg
2.3 %
Zinc   [Zn]
0.1 mg
0.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
26.0 gm
33.3 %
Saturated Fatty Acids
18.0 gm
89.8 %
Monounsaturated Fatty Acids
5.8 gm
 
Polyunsaturated Fatty Acids
0.9 gm