CANDIES, MARS SNACKFOOD US, MARS ALMOND BAR  USDA NUTRITIONAL DATA

Candies, MARS SNACKFOOD US, MARS Almond Bar contains 467 calories per 100 g serving. This serving contains 23.0 g of fat, 8.1 g of protein, and 62.7 g of carbohydrates. Of these carbohydrates 2.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 60.7 g. A 100 g serving of Candies, MARS SNACKFOOD US, MARS Almond Bar contains 15.0 mcg vitamin A, 0.7 mg vitamin C, 1.1 mg of iron, 72.0 mg of magnesium, and 168.0 mg of calcium. Candies, MARS SNACKFOOD US, MARS Almond Bar is listed in the Sweets food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
467
 
Total Fat
23.0 gm
29.5 %
Sodium
170.0 mg
7.4 %
Total Carbohydrates
62.7 gm
22.8 %
Protein
8.1 gm
16.2 %
Cholesterol
17.0 gm
5.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
62.7 gm
22.8 %
Fiber
2.0 gm
7.1 %
Sugars
52.1 gm
 
Net Carbs
60.7 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
15.0 mcg
1.7 %
Thiamin   [Vitamin B1]
0.0 mg
3.4 %
Riboflavin   [Vitamin B2]
0.3 mg
24.0 %
Niacin   [Vitamin B3]
0.9 mg
5.9 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
8.1 %
Vitamin B6
0.1 mg
3.5 %
Folate   [Vitamin B9]
9.0 mcg
2.3 %
Vitamin B12
0.4 mcg
15.0 %
Vitamin C
0.7 gm
0.8 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
7.8 gm
51.7 %
Vitamin K
10.9 mg
9.1 %
Choline
37.1 mg
6.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
168.0 mg
12.9 %
Copper   [Cu]
0.3 mcg
27.8 %
Iron   [Fe]
1.1 mg
6.1 %
Magnesium   [Mg]
72.0 mg
17.1 %
Phosphorus   [P]
234.0 mg
18.7 %
Potassium   [K]
325.0 mg
6.9 %
Selenium    [Se]
1.6 mcg
2.9 %
Sodium   [Na]
170.0 mg
7.4 %
Zinc   [Zn]
1.1 mg
10.1 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
23.0 gm
29.5 %
Saturated Fatty Acids
7.3 gm
36.3 %
Monounsaturated Fatty Acids
10.7 gm
 
Polyunsaturated Fatty Acids
4.0 gm