CANDIES, MILK CHOCOLATE USDA NUTRITIONAL DATA
Candies, milk chocolate contains 535 calories per 100 g serving. This serving contains 29.7 g of fat, 7.7 g of protein, and 59.4 g of carbohydrates. Of these carbohydrates 3.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 56.0 g. A 100 g serving of Candies, milk chocolate contains 59.0 mcg vitamin A, 0.0 mg vitamin C, 2.4 mg of iron, 63.0 mg of magnesium, and 189.0 mg of calcium. Candies, milk chocolate is listed in the Sweets food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
59.4 gm
21.6 %
Carbohydrates
Carbohydrates
59.4 gm
21.6 %
Vitamins
Vitamin A, RAE
59.0 mcg
6.6 %
Thiamin [Vitamin B1]
0.1 mg
9.3 %
Riboflavin [Vitamin B2]
0.3 mg
22.9 %
Niacin [Vitamin B3]
0.4 mg
2.4 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.4 %
Folate [Vitamin B9]
11.0 mcg
2.8 %
Minerals
Calcium [Ca]
189.0 mg
14.5 %
Magnesium [Mg]
63.0 mg
15.0 %
Phosphorus [P]
208.0 mg
16.6 %
Potassium [K]
372.0 mg
7.9 %
Selenium [Se]
4.5 mcg
8.2 %
Fats and Fatty Acids
Saturated Fatty Acids
18.5 gm
92.5 %
Monounsaturated Fatty Acids
7.2 gm
Polyunsaturated Fatty Acids
1.4 gm