CANDIES, MARS SNACKFOOD US, M&MS MILK CHOCOLATE CANDIES USDA NUTRITIONAL DATA
Candies, MARS SNACKFOOD US, M&Ms Milk Chocolate Candies contains 492 calories per 100 g serving. This serving contains 21.1 g of fat, 4.3 g of protein, and 71.2 g of carbohydrates. Of these carbohydrates 2.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 68.4 g. A 100 g serving of Candies, MARS SNACKFOOD US, M&Ms Milk Chocolate Candies contains 56.0 mcg vitamin A, 0.5 mg vitamin C, 1.1 mg of iron, 44.0 mg of magnesium, and 105.0 mg of calcium. Candies, MARS SNACKFOOD US, M&Ms Milk Chocolate Candies is listed in the Sweets food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
71.2 gm
25.9 %
Carbohydrates
Carbohydrates
71.2 gm
25.9 %
Vitamins
Vitamin A, RAE
56.0 mcg
6.2 %
Thiamin [Vitamin B1]
0.1 mg
6.6 %
Riboflavin [Vitamin B2]
0.2 mg
16.4 %
Niacin [Vitamin B3]
0.3 mg
1.7 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.6 %
Folate [Vitamin B9]
8.0 mcg
2.0 %
Minerals
Calcium [Ca]
105.0 mg
8.1 %
Magnesium [Mg]
44.0 mg
10.5 %
Phosphorus [P]
146.0 mg
11.7 %
Potassium [K]
261.0 mg
5.6 %
Selenium [Se]
3.3 mcg
6.0 %
Fats and Fatty Acids
Saturated Fatty Acids
13.1 gm
65.4 %
Monounsaturated Fatty Acids
5.2 gm
Polyunsaturated Fatty Acids
0.9 gm