CANDIES, MOUNDS CANDY BAR USDA NUTRITIONAL DATA
Candies, MOUNDS Candy Bar contains 486 calories per 100 g serving. This serving contains 26.6 g of fat, 4.6 g of protein, and 58.6 g of carbohydrates. Of these carbohydrates 3.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 54.9 g. A 100 g serving of Candies, MOUNDS Candy Bar contains 0.0 mcg vitamin A, 0.4 mg vitamin C, 2.1 mg of iron, 55.0 mg of magnesium, and 21.0 mg of calcium. Candies, MOUNDS Candy Bar is listed in the Sweets food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
58.6 gm
21.3 %
Carbohydrates
Carbohydrates
58.6 gm
21.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
4.1 %
Riboflavin [Vitamin B2]
0.1 mg
4.5 %
Niacin [Vitamin B3]
0.3 mg
1.7 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.9 %
Folate [Vitamin B9]
6.0 mcg
1.5 %
Minerals
Magnesium [Mg]
55.0 mg
13.1 %
Phosphorus [P]
91.0 mg
7.3 %
Potassium [K]
321.0 mg
6.8 %
Selenium [Se]
6.6 mcg
12.0 %
Fats and Fatty Acids
Saturated Fatty Acids
20.6 gm
102.9 %
Monounsaturated Fatty Acids
0.4 gm
Polyunsaturated Fatty Acids
0.1 gm