CANDIES, MOUNDS CANDY BAR  USDA NUTRITIONAL DATA

Candies, MOUNDS Candy Bar contains 486 calories per 100 g serving. This serving contains 26.6 g of fat, 4.6 g of protein, and 58.6 g of carbohydrates. Of these carbohydrates 3.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 54.9 g. A 100 g serving of Candies, MOUNDS Candy Bar contains 0.0 mcg vitamin A, 0.4 mg vitamin C, 2.1 mg of iron, 55.0 mg of magnesium, and 21.0 mg of calcium. Candies, MOUNDS Candy Bar is listed in the Sweets food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
486
 
Total Fat
26.6 gm
34.1 %
Sodium
145.0 mg
6.3 %
Total Carbohydrates
58.6 gm
21.3 %
Protein
4.6 gm
9.2 %
Cholesterol
2.0 gm
0.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
58.6 gm
21.3 %
Fiber
3.7 gm
13.2 %
Sugars
46.2 gm
 
Net Carbs
54.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
4.1 %
Riboflavin   [Vitamin B2]
0.1 mg
4.5 %
Niacin   [Vitamin B3]
0.3 mg
1.7 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.9 %
Vitamin B6
0.1 mg
5.3 %
Folate   [Vitamin B9]
6.0 mcg
1.5 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.4 gm
0.4 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.2 gm
1.3 %
Vitamin K
1.6 mg
1.3 %
Choline
11.8 mg
2.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
21.0 mg
1.6 %
Copper   [Cu]
0.4 mcg
44.4 %
Iron   [Fe]
2.1 mg
11.6 %
Magnesium   [Mg]
55.0 mg
13.1 %
Phosphorus   [P]
91.0 mg
7.3 %
Potassium   [K]
321.0 mg
6.8 %
Selenium    [Se]
6.6 mcg
12.0 %
Sodium   [Na]
145.0 mg
6.3 %
Zinc   [Zn]
1.1 mg
10.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
26.6 gm
34.1 %
Saturated Fatty Acids
20.6 gm
102.9 %
Monounsaturated Fatty Acids
0.4 gm
 
Polyunsaturated Fatty Acids
0.1 gm