CANDIES, SESAME CRUNCH USDA NUTRITIONAL DATA
Candies, sesame crunch contains 516 calories per 100 g serving. This serving contains 33.3 g of fat, 11.6 g of protein, and 50.3 g of carbohydrates. Of these carbohydrates 7.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 42.6 g. A 100 g serving of Candies, sesame crunch contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 4.3 mg of iron, 251.0 mg of magnesium, and 639.0 mg of calcium. Candies, sesame crunch is listed in the Sweets food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
50.3 gm
18.3 %
Carbohydrates
Carbohydrates
50.3 gm
18.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.4 mg
37.0 %
Riboflavin [Vitamin B2]
0.2 mg
12.2 %
Niacin [Vitamin B3]
3.7 mg
23.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.7 %
Folate [Vitamin B9]
51.0 mcg
12.8 %
Minerals
Calcium [Ca]
639.0 mg
49.2 %
Copper [Cu]
1.0 mcg
105.6 %
Magnesium [Mg]
251.0 mg
59.8 %
Phosphorus [P]
412.0 mg
33.0 %
Potassium [K]
307.0 mg
6.5 %
Selenium [Se]
4.0 mcg
7.3 %
Fats and Fatty Acids
Saturated Fatty Acids
4.7 gm
23.3 %
Monounsaturated Fatty Acids
12.6 gm
Polyunsaturated Fatty Acids
14.6 gm