CANDIES, MARS SNACKFOOD US, TWIX CARAMEL COOKIE BARS  USDA NUTRITIONAL DATA

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars contains 502 calories per 100 g serving. This serving contains 24.9 g of fat, 4.9 g of protein, and 64.8 g of carbohydrates. Of these carbohydrates 1.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 63.7 g. A 100 g serving of Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars contains 20.0 mcg vitamin A, 0.6 mg vitamin C, 0.8 mg of iron, 27.0 mg of magnesium, and 106.0 mg of calcium. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars is listed in the Sweets food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
502
 
Total Fat
24.9 gm
31.9 %
Sodium
198.0 mg
8.6 %
Total Carbohydrates
64.8 gm
23.6 %
Protein
4.9 gm
9.8 %
Cholesterol
7.0 gm
2.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
64.8 gm
23.6 %
Fiber
1.1 gm
3.9 %
Sugars
48.3 gm
 
Net Carbs
63.7 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
20.0 mcg
2.2 %
Thiamin   [Vitamin B1]
0.2 mg
12.9 %
Riboflavin   [Vitamin B2]
0.2 mg
16.0 %
Niacin   [Vitamin B3]
1.1 mg
6.9 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.3 %
Vitamin B6
0.0 mg
1.5 %
Folate   [Vitamin B9]
39.0 mcg
9.8 %
Vitamin B12
0.3 mcg
13.8 %
Vitamin C
0.6 gm
0.7 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.7 gm
4.9 %
Vitamin K
5.6 mg
4.7 %
Choline
20.9 mg
3.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
106.0 mg
8.2 %
Copper   [Cu]
0.2 mcg
21.9 %
Iron   [Fe]
0.8 mg
4.5 %
Magnesium   [Mg]
27.0 mg
6.4 %
Phosphorus   [P]
105.0 mg
8.4 %
Potassium   [K]
186.0 mg
4.0 %
Selenium    [Se]
4.3 mcg
7.8 %
Sodium   [Na]
198.0 mg
8.6 %
Zinc   [Zn]
1.1 mg
9.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
24.9 gm
31.9 %
Saturated Fatty Acids
19.0 gm
94.8 %
Monounsaturated Fatty Acids
3.0 gm
 
Polyunsaturated Fatty Acids
0.6 gm