CANDIES, MARS SNACKFOOD US, TWIX PEANUT BUTTER COOKIE BARS  USDA NUTRITIONAL DATA

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars contains 536 calories per 100 g serving. This serving contains 32.7 g of fat, 9.2 g of protein, and 54.2 g of carbohydrates. Of these carbohydrates 3.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 51.1 g. A 100 g serving of Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars contains 20.0 mcg vitamin A, 0.3 mg vitamin C, 1.3 mg of iron, 61.0 mg of magnesium, and 75.0 mg of calcium. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars is listed in the Sweets food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
536
 
Total Fat
32.7 gm
41.9 %
Sodium
226.0 mg
9.8 %
Total Carbohydrates
54.2 gm
19.7 %
Protein
9.2 gm
18.4 %
Cholesterol
6.0 gm
2.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
54.2 gm
19.7 %
Fiber
3.1 gm
11.1 %
Sugars
36.1 gm
 
Net Carbs
51.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
20.0 mcg
2.2 %
Thiamin   [Vitamin B1]
0.1 mg
8.2 %
Riboflavin   [Vitamin B2]
0.1 mg
11.2 %
Niacin   [Vitamin B3]
2.4 mg
14.9 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
9.4 %
Vitamin B6
0.1 mg
6.7 %
Folate   [Vitamin B9]
15.0 mcg
3.8 %
Vitamin B12
0.3 mcg
10.8 %
Vitamin C
0.3 gm
0.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
3.4 gm
22.8 %
Vitamin K
6.0 mg
5.0 %
Choline
29.4 mg
5.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
75.0 mg
5.8 %
Copper   [Cu]
0.3 mcg
32.2 %
Iron   [Fe]
1.3 mg
7.3 %
Magnesium   [Mg]
61.0 mg
14.5 %
Phosphorus   [P]
173.0 mg
13.8 %
Potassium   [K]
264.0 mg
5.6 %
Selenium    [Se]
12.9 mcg
23.5 %
Sodium   [Na]
226.0 mg
9.8 %
Zinc   [Zn]
1.6 mg
14.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
32.7 gm
41.9 %
Saturated Fatty Acids
15.8 gm
78.8 %
Monounsaturated Fatty Acids
12.3 gm
 
Polyunsaturated Fatty Acids
3.4 gm