COCOA, DRY POWDER, UNSWEETENED, PROCESSED WITH ALKALI USDA NUTRITIONAL DATA
Cocoa, dry powder, unsweetened, processed with alkali contains 220 calories per 100 g serving. This serving contains 13.1 g of fat, 18.1 g of protein, and 58.3 g of carbohydrates. Of these carbohydrates 29.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 28.5 g. A 100 g serving of Cocoa, dry powder, unsweetened, processed with alkali contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 15.5 mg of iron, 476.0 mg of magnesium, and 111.0 mg of calcium. Cocoa, dry powder, unsweetened, processed with alkali is listed in the Sweets food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
58.3 gm
21.2 %
Carbohydrates
Carbohydrates
58.3 gm
21.2 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
9.2 %
Riboflavin [Vitamin B2]
0.5 mg
35.4 %
Niacin [Vitamin B3]
2.4 mg
15.0 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.1 %
Folate [Vitamin B9]
32.0 mcg
8.0 %
Minerals
Calcium [Ca]
111.0 mg
8.5 %
Copper [Cu]
3.6 mcg
400.8 %
Magnesium [Mg]
476.0 mg
113.3 %
Phosphorus [P]
728.0 mg
58.2 %
Potassium [K]
2509.0 mg
53.4 %
Selenium [Se]
13.2 mcg
24.0 %
Fats and Fatty Acids
Saturated Fatty Acids
7.8 gm
38.8 %
Monounsaturated Fatty Acids
4.4 gm
Polyunsaturated Fatty Acids
0.4 gm