PUDDINGS, TAPIOCA, READY-TO-EAT  USDA NUTRITIONAL DATA

Puddings, tapioca, ready-to-eat contains 130 calories per 100 g serving. This serving contains 3.9 g of fat, 2.0 g of protein, and 21.7 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 21.7 g. A 100 g serving of Puddings, tapioca, ready-to-eat contains 0.0 mcg vitamin A, 0.3 mg vitamin C, 0.1 mg of iron, 6.0 mg of magnesium, and 71.0 mg of calcium. Puddings, tapioca, ready-to-eat is listed in the Sweets food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
130
 
Total Fat
3.9 gm
5.0 %
Sodium
145.0 mg
6.3 %
Total Carbohydrates
21.7 gm
7.9 %
Protein
2.0 gm
3.9 %
Cholesterol
1.0 gm
0.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
21.7 gm
7.9 %
Fiber
0.0 gm
0.0 %
Sugars
14.9 gm
 
Net Carbs
21.7 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
2.0 %
Riboflavin   [Vitamin B2]
0.1 mg
7.5 %
Niacin   [Vitamin B3]
0.1 mg
0.4 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.7 %
Vitamin B6
0.0 mg
1.4 %
Folate   [Vitamin B9]
3.0 mcg
0.8 %
Vitamin B12
0.2 mcg
8.8 %
Vitamin C
0.3 gm
0.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.2 gm
1.0 %
Vitamin K
0.4 mg
0.3 %
Choline
6.2 mg
1.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
71.0 mg
5.5 %
Copper   [Cu]
0.0 mcg
2.0 %
Iron   [Fe]
0.1 mg
0.6 %
Magnesium   [Mg]
6.0 mg
1.4 %
Phosphorus   [P]
60.0 mg
4.8 %
Potassium   [K]
92.0 mg
2.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
145.0 mg
6.3 %
Zinc   [Zn]
0.2 mg
2.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.9 gm
5.0 %
Saturated Fatty Acids
1.0 gm
4.8 %
Monounsaturated Fatty Acids
2.5 gm
 
Polyunsaturated Fatty Acids
0.1 gm