FROSTINGS, VANILLA, CREAMY, READY-TO-EAT  USDA NUTRITIONAL DATA

Frostings, vanilla, creamy, ready-to-eat contains 418 calories per 100 g serving. This serving contains 16.2 g of fat, 0.0 g of protein, and 67.9 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 67.9 g. A 100 g serving of Frostings, vanilla, creamy, ready-to-eat contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.2 mg of iron, 1.0 mg of magnesium, and 3.0 mg of calcium. Frostings, vanilla, creamy, ready-to-eat is listed in the Sweets food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
418
 
Total Fat
16.2 gm
20.8 %
Sodium
184.0 mg
8.0 %
Total Carbohydrates
67.9 gm
24.7 %
Protein
0.0 gm
0.0 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
67.9 gm
24.7 %
Fiber
0.0 gm
0.0 %
Sugars
63.1 gm
 
Net Carbs
67.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
0.8 %
Riboflavin   [Vitamin B2]
0.3 mg
23.2 %
Niacin   [Vitamin B3]
0.2 mg
1.4 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
1.1 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
8.0 mcg
2.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.5 gm
10.2 %
Vitamin K
13.0 mg
10.8 %
Choline
2.3 mg
0.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
3.0 mg
0.2 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
0.2 mg
0.9 %
Magnesium   [Mg]
1.0 mg
0.2 %
Phosphorus   [P]
18.0 mg
1.4 %
Potassium   [K]
34.0 mg
0.7 %
Selenium    [Se]
0.1 mcg
0.2 %
Sodium   [Na]
184.0 mg
8.0 %
Zinc   [Zn]
0.1 mg
0.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
16.2 gm
20.8 %
Saturated Fatty Acids
3.0 gm
14.9 %
Monounsaturated Fatty Acids
4.9 gm
 
Polyunsaturated Fatty Acids
8.0 gm