FROSTINGS, VANILLA, CREAMY, READY-TO-EAT USDA NUTRITIONAL DATA
Frostings, vanilla, creamy, ready-to-eat contains 418 calories per 100 g serving. This serving contains 16.2 g of fat, 0.0 g of protein, and 67.9 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 67.9 g. A 100 g serving of Frostings, vanilla, creamy, ready-to-eat contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.2 mg of iron, 1.0 mg of magnesium, and 3.0 mg of calcium. Frostings, vanilla, creamy, ready-to-eat is listed in the Sweets food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
67.9 gm
24.7 %
Carbohydrates
Carbohydrates
67.9 gm
24.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
0.8 %
Riboflavin [Vitamin B2]
0.3 mg
23.2 %
Niacin [Vitamin B3]
0.2 mg
1.4 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.1 %
Folate [Vitamin B9]
8.0 mcg
2.0 %
Minerals
Magnesium [Mg]
1.0 mg
0.2 %
Phosphorus [P]
18.0 mg
1.4 %
Potassium [K]
34.0 mg
0.7 %
Selenium [Se]
0.1 mcg
0.2 %
Fats and Fatty Acids
Saturated Fatty Acids
3.0 gm
14.9 %
Monounsaturated Fatty Acids
4.9 gm
Polyunsaturated Fatty Acids
8.0 gm