CANDIES, MARS SNACKFOOD US, M&MS CRISPY CHOCOLATE CANDIES  USDA NUTRITIONAL DATA

Candies, MARS SNACKFOOD US, M&Ms Crispy Chocolate Candies contains 475 calories per 100 g serving. This serving contains 19.3 g of fat, 4.3 g of protein, and 72.4 g of carbohydrates. Of these carbohydrates 2.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 70.4 g. A 100 g serving of Candies, MARS SNACKFOOD US, M&Ms Crispy Chocolate Candies contains 0.0 mcg vitamin A, 0.5 mg vitamin C, 0.9 mg of iron, 0.0 mg of magnesium, and 90.0 mg of calcium. Candies, MARS SNACKFOOD US, M&Ms Crispy Chocolate Candies is listed in the Sweets food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
475
 
Total Fat
19.3 gm
24.8 %
Sodium
136.0 mg
5.9 %
Total Carbohydrates
72.4 gm
26.3 %
Protein
4.3 gm
8.6 %
Cholesterol
12.0 gm
4.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
72.4 gm
26.3 %
Fiber
2.0 gm
7.1 %
Sugars
58.9 gm
 
Net Carbs
70.4 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
0.0 %
Riboflavin   [Vitamin B2]
0.0 mg
0.0 %
Niacin   [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.5 gm
0.6 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
90.0 mg
6.9 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
0.9 mg
4.8 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
0.0 mg
0.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
136.0 mg
5.9 %
Zinc   [Zn]
0.0 mg
0.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
19.3 gm
24.8 %
Saturated Fatty Acids
11.7 gm
58.3 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.0 gm