PUDDINGS, COCONUT CREAM, DRY MIX, INSTANT, PREPARED WITH WHOLE MILK  USDA NUTRITIONAL DATA

Puddings, coconut cream, dry mix, instant, prepared with whole milk contains 117 calories per 100 g serving. This serving contains 3.5 g of fat, 2.9 g of protein, and 19.1 g of carbohydrates. Of these carbohydrates 0.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 19.0 g. A 100 g serving of Puddings, coconut cream, dry mix, instant, prepared with whole milk contains 24.0 mcg vitamin A, 0.8 mg vitamin C, 0.2 mg of iron, 14.0 mg of magnesium, and 100.0 mg of calcium. Puddings, coconut cream, dry mix, instant, prepared with whole milk is listed in the Sweets food category.